第一篇：大学英语周记加翻译

food and health

nowadays, with the improvement of people’s living standards, health is a hot topic that many people are concerned about. but how to keep healthy? in my opinion, appropriate and healthy food is a key part in keeping healthy. every day, we eat a variety of food in order to keep our body in balance.our body needs various foods which offer different nutrients. but too much chocolate and ice-cream may get us fat or even sick. so we must be careful about what we eat and how much we eat. in a word, reasonable and balanced diets are the keys to staying healthy. so we should pay more attention to healthy food. 食物及卫生

如今，随着人民生活水平的提高，健康是很多人都关心的一个热点话题。但是，如何保持健康？在我看来，适当的和健康的食物是保持健康的重要组成部分。每天，我们吃的各种食物，以保持我们的身体在balance.our身体需要提供不同的营养素的各种食物。但太多的巧克力和冰淇淋可能会得到我们发胖，甚至生病。因此，我们必须小心，我们吃什么，我们吃多少。总之，合理和均衡的饮食是保持健康的关键。所以，我们应该更加注重健康食品。

relax yourself放松自我

what does it mean to relax?despite hearing this term thousands of times during the course of our

lives, very few people have deeply considered what it"s really about.

when you ask people (which i have done many times) what it means to relax, most will answer in

a way that suggests that relaxing is something you plan to do lateryou do it on vacation, in a hammock, when you retire, or when you get everything else done. this implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. very few actually come out and say so, but this is the obvious implication.could this explain why so many of us operate as if life were

one great big emergency?

it is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. you can relax now. it"s helpful to remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.when i"m feeling uptight, for example, i don"t even try to write. but when i feel relaxed, my writing flows quickly and easily.

as the pace of modern life continues to quicken, many people are in the habit of rushing through life. some admit that stress seems to be on the increase all the time. a certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometinles may even harmful to our health and physique. so it is necessary to know how to reduce stress.

there are many ways that can help us solve this problem, but the following may be the most effective. first, learn to collie to terms with yourselves. don"t set a goal that is too high because there are many things in this world that are beyond your reach. learn to be content to go as far as you can. second, learn to collie to terms with the world around you.don"t try to change other people or otherthings. there are people and things in this world that you can do nothing about. so learn to accept them. third, don"t be too interested in material things and don"t try to "keep up with the joneses." don"t harbor any jealousy, vanity or resentment to others. be satisfied with what you have. finally, keep in touch with your friends. talk with them, share with them your happiness and misery. this will help to make you feel better.

these are not necessarily the only ways to solve the problem, and it is my hope that everyone

can reduce the too much stress in his work and study and live a relaxed happy life.

随着现代生活节奏的不断加快，很多人都在急于通过生活习惯。一些承认，压力似乎是所有的时间增加。一定程度的压力，对我们是有利的，但过多的压力肯定是有害的，sometinles甚至会危害我们的健康和体质。因此，有必要知道如何减轻压力。

有许多方法可以帮助我们解决这个问题，但下面可能是最有效的。首先，学习到牧羊犬自己的条款。不要设置太高的目标，因为在这个世界上有很多事情是超出你的范围。学习内容，你可以尽量去。第二，学习要与你周围的世界牧羊犬。不要试图改变其他人或其他东西。还有人在这个世界上的事情，你可以做什么。所以要学会接受他们。第三，不要太物质的东西有兴趣，不要试图“保持攀比。”不要抱有任何嫉妒，虚荣或对他人的怨恨。你有什么满意。最后，请与您的朋友联系。与他们交谈，与他们分享您的快乐和痛苦。这将有助于让你感觉更好。

这些不一定是解决问题的唯一途径，这是我希望每个人都可以减少在他的工作压力太大，学习和生活轻松愉快的生活

some people think that life at present is better than life in the past. they think that now we are living a life that our ancestors could never have dreamed of. for instance, convenient foods from markets have simplified cooking. electric appliances at home have taken the drudgery out of housework. new inventions have helped to make our work more sufficient and less tiring.development in medicine has helped to make people live longer and healthier. it seems as if we were living in paradise.

other people, however, believe that life in the past is better than life at present. they argue that in this highly competitive society people have to work even harder and learn much more in order to adapt to the fast pace of modern life. moreover, people have to be sophisticated to deal with the many complicated matters in life and work. development in industry has caused lots of pollution. new inventions have put many people out of work.

in my opinion, life always has its problems. there are problems now which people didn"t have to face in the past, and there were also problems in the past which people don"t have to confront today. life is full of happiness if we should be optimistic. we should smile through everything whether it is happiness or misery. this is the right attitude towards life.

有些人认为目前的生活是比过去的生活更好。他们认为，现在我们正生活在一个生命，我们的祖先做梦也想不到的。例如，从方便食品市场已简化做饭。家电已采取了家务的苦差事。新发明的帮助，使我们的工作更充分，少劳累。中医药的发展，有助于使人们活得更长，更健康。这好像我们生活在天堂。

然而，其他人认为，目前，在过去的生活是比生命更好。他们认为，在这个竞争激烈的社会，人们必须更加努力地工作和学习更以适应现代生活的快节奏。此外，人们的生活和工作中的许多复杂的问题是复杂的处理。在产业的发展已引起了大量的污染。新发明已经把许多人失去工作。

在我看来，生活总是有它的问题。有问题，现在人们没有面对过去，也有一些问题，在过去，人们不必面对今天。生活是充满幸福的，我们应该乐观。我们应该微笑的一切，无论是快乐或痛苦。这是一个正确的态度对待生活。it is clear that health is the foundation of one"s future success. if you get sick, it is nearly impossible to pursue your career effectively, much less make your dreams come true. on the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.

now that we know that health is the source of our energy, what should we do to maintain and enhance our health? first, we should exercise every day to strengthen our muscles. second, we should keep regular reasonable hours. if we get up early, we can breathe fresh air. this habit can do wonders in our life. third, there is a proverb that says, "prevention is better than cure."

in short, health is more important than wealth. those who are rich but love their health are no more fortunate than those who are poor.if you want your wish to come true, you should do exercise and keep fit. health is the most important ingredient of your success.

这是明确的，健康是对未来的成功奠定了基础。如果你生病了，它几乎是不可能有效地去追求你的事业，更不用说让你梦想成真。另一方面，如果你是肥壮，就可以全力以赴，克服障碍，今后你。

现在我们知道，健康是我们的能源来源，我们应该怎样做，以保持和加强我们的健康吗？首先，我们应该坚持每天锻炼，以加强我们的肌肉。第二，我们应该保持定期的合理时间。如果我们早早起床，我们能呼吸新鲜空气。这个习惯可以做我们的生活中的奇迹。第三，有句谚语说，“预防胜于治疗”。

总之，健康比财富更重要。那些丰富的，但爱他们的健康没有比那些贫穷的人更幸运。如果你希望你的愿望成真，你应该多做运动，强身健体。健康是你成功的最重要的因素。

my daily life 我的日常生活

though my daily life is extremely monotonous, i try hard to adapt myself to it. why? because i intend to be a good student. i wish to render service to my country.

i get up at six o’clock every day. after i wash my face and brush my teeth, i begin to review my lessons. i go to school at seven o’clock.

after school is over, i return home. we usually have supper at seven o’clock.then i begin to do my homework. i want to finish it before i go to bed.

虽然我的日常生活十分单调，但我却竭力设法去适应它。为什么？因为我打算做一个好学生，希望将来为国家服务。

我每天六点起床、洗脸刷牙后，就开始复习功课，七点钟我就去上学。

放学后，我就回家了。我们通常在七点钟吃晚餐，之后我就开始做家庭作业，希望在睡觉前把它做完。

there is no doubt that happiness is the most precious thing in the world. without it, life will be empty and meaningless. if you wish to know how to get happiness, you must pay attention to the following two points.

first, health is the secret of happiness (the key to happiness). only a strong man can enjoy the pleasure of life.

secondly, happiness consists in contentment. a man who is dissatisfied with his present condition is always in distress.

无疑的快乐是世界上最宝贵的东西。没有它，人生将是空虚的而且毫无意义的。如果你希望知道如何获得快乐，你须注意下面两点。

健康是快乐的要诀。唯有身体强壮的人才能享受人生的乐趣。

快乐在于知足。一个不满于现状的人终是处在痛苦之中。

第二篇：用英语介绍德国加翻译

德国位于欧洲中部，东邻波兰、捷克，南接奥地利、瑞士，西界荷兰、比利时、卢森堡、法国，北与丹麦相连并临北海和波罗的海，是欧洲邻国最多的国家。面积为357020. 22平方公里（1999年12月）。地势北低南高，可分为四个地形区：北德平原，平均海拔不到100米；
中德山地，由东西走向的高地块构成；
西南部莱茵断裂谷地区，两旁是山地，谷壁陡峭；
南部的巴伐利亚高原和阿尔卑斯山区，其间拜恩阿尔卑斯山脉的主峰祖格峰海拔2963米，为全国最高峰。主要河流有莱茵河（流经境内865公里）、易北河、威悉河、奥得河、多瑙河。较大湖泊有博登湖、基姆湖、阿莫尔湖、里次湖。西北部海洋性气候较明显，往东、南 部逐渐向大陆性气候过渡。平均气温7月14～19℃，1月－5～1℃。年降水量500～1000毫米，山地则更多。1995年1月1日起，根据1982年国际海洋法协定，德国在北海和东海的领海由3海里增至12海里（约22公里），其面积各增加4100和1700平方公里。

人口：8237万（2014年底），主要是德意志人，还有少数丹麦人、吉卜赛人和索布族人。有750万外籍人，占人口总数的9％。通用德语。居民中33．7％的人信奉基督教新教，33．2％的人信奉罗马天主教。

首都：
柏林 (berlin) ，人口：338．7万（2014年9月），年平均气温约8．6℃。

德国统一的象征：
勃兰登堡门，位于柏林市中心菩提树大街和6月17日大街的交汇处，是柏林市区著名的游览胜地和德国统一的象征。

germany is located in central europe, poland, the czech republic, austria and switzerland, south west netherlands, belgium, luxembourg, france, and the north sea and connected in denmark and the baltic sea, it is the most

european neighbours. 357020 area, 22 square kilometers (december 1999). terrain can be divided into north meteorological dexingou: four, northern germany, average altitude of less than 100 plains, sino-german mountains, for the land by high, southwest rhine valley area, a fault, the wall; steep hill south of the bavarian alps, plateau and the alps mountain and zugefeng altitude, the highest 2963. the rhine river is flowing (mainly domestic 865 kilometres), the river, the river, a siddhartha, the danube river. large lakes have lake compensates, chiemsee, amare lake, the lake times. obviously, the climate in northwest toward the east, south of transition to a continental climate. average temperatures on july 14 ~ 19 degrees celsius, january - 5 ~ 1 ° c. annual precipitation 500-1000 mm, hill is more. as of january 1, 1995, according to the international law in 1982, germany in beihai park and

agreement by 3 miles east of the territorial sea to 12 nautical 22 kilometers),

the area of each increase 4100 and 1,700 square kilometers.

population: 8237 million (2014), mainly is the german people, and a few danes, carefree gypsy and cable cloth. foreigners have 7.5 million, total population of 9%. german. people who believe in 33.7% protestant and roman catholic 33.2% people believe.

capital: berlin (berlin), population: 338.7 million (september 2014), average temperature, about 6 degrees celsius.

german reunification, the symbol of the brandenburg gate in berlin: downtown lindens street and june 17th street, is the famous tourist attractions in berlin, germany and the symbol of unity.

in germany, it is impolite to cross your arm over people who are shaking hands, as well as chew gum in public. talking while your hands are in your pockets is also impolite. in general, germans greet people with handshakes. german men wait for women to extend their hands before shaking hands with them, as well as shaking hands with women first when other men are present. normally, germans do not greet strangers on the streets. titles along with the last names are used when being introduced to a stranger.

germans do not cross the street ignoring the light

do not cross the street when the light is red, no matter what! germans always wait for the light to turn green whether there is a car in sight or not. if you attempt to cross, you will probably be chided by at least one of the people in the queue and you will hear a general tsssk.

germans are very direct and they are always right

most germans have no problem telling you how they feel about something, even if you are a complete stranger. don’t try to argue with a german, it is a complete waste of time. just remember they are always right, nod your head and don’t waste your breath.

第三篇：冰雪奇缘 英语台词加翻译

elsa.psst!

喂 艾尔莎

elsa

艾尔莎

wake up.wake up.wake up.

醒醒 醒醒 快醒醒

anna,go back to sleep.

i just can＇t .the sky＇s awake,so i＇m awake, 我就是睡不着 天上有光 我就是睡不着 so we have to play.

所以起来玩吧

go play by yourself.

你自己去玩吧

do you want to build a snowman? 快来陪我堆雪人嘛

come on,come on,come on,come on. 快来 快来 快来 快来

do the magic!do the magic!

快用魔法 快用魔法

ready?

准备好了吗

this is amazing!

太神奇了

watch this!

看这个

hi,i＇m olaf and i like warm hugs. 你好 我叫奥洛夫 我喜欢热情的拥抱 i love you,olaf.

我喜欢你 奥洛夫

hang on .-catch me!-gotcha!

-等等-接住我-接住你了

again!-wait！

-再来一次 –等等

slow down!

慢点儿

anna!

安娜

anna?

安娜

mama!papa!

妈妈 爸爸

you＇re okay,anna.i got you.

我会保护你的

elsa,what have done?this is getting out of hand!

艾尔莎 你干了什么 太过分了

it was an accident.i am sorry,anna.

这是个意外 我很抱歉 安娜

she＇s ice cold.

她像冰一样冰冷

i known where we have to go.

- -我知道该去哪儿

ice?

冰

faster，sven chan

再快点 斯温！

sven！

斯温

please…help!

请帮帮我

my daughter！

我女儿她

he is the king!

是国王

trolls…?

地精

shush.i′m trying to listen.

安静 我正听着呢

cuties,i′m gonna keep you.

小可爱们，我要把你们都留下

your majesty!

国王陛下

born with the powers or cursed?

是生来就有还是中了恶咒

born.and they′re getting stronger.

生来就有 而且法力越来越强了

you are lucky it wasn′t her heart.

幸好伤到的不是她的心

the heart is not so easily changed，

心不容易恢复

but the head can be persuaded.

头却不难治好

do you what you must

请你尽力

i recommend we remove all magic

我建议抹去所有和魔法有关的东西

even memories of magic to be safe…

为了保险 有魔法的记忆都不要留‘

but don′t worry,i′ll leave the fun.

但是别担心 快乐的记忆还在

she will be okay.

她会没事的

but she won＇t remember i have powers？

她不会记得我的魔法吗

-it＇s for the best.-listen to me,elsa,

-安全起见—听我说 艾尔莎

your power is only grow.

你的魔法只会日益渐增

there is beauty in it…

虽然是美好的

but also great danger.

但也有危险

you must learn to control it.

你必须学会控制

fear is your enemy.

恐惧是你的敌人

no,we＇llprotect her.she can learn to control it.i′m sure. 不 我们会保护她 她肯定能学会控制

until then,

不过现在’

we′ll lock the gates,we′ll reduce the staff.

还是关上城门 遣散仆人

we′ll limit her contact with people.

尽量减少她与外人的接触

and keep her powers hidden from everyone…

防止别人知道她的魔法、

including anna

包括安娜

elsa?

艾尔莎

do you want to build a snowman?

快来陪我堆雪人嘛

come on and let ′s go and play

我们一起出去玩吧

i never see you anymore.come out the door.

我再也没见到你 快出来呀

it′s like you′ve gone away.

你好像离开我了

we used to be best buddies.

我们曾是好伙伴

and now we′re not.i wish you would tell me why

现在你却不理我 快告诉我为什么

do you want to build a snowman?

快来陪我堆雪人嘛

it doesn′t have to bea snowman

不堆雪人也可以

go away,anna

走吧 安娜

okay bye

好吧 再见

the gloves will help.see…

带着手套会有帮助

-conceal it.-don′t feel it.

-封闭起来-不要去感受

don′t let it show.

别让人看清

do you want to build a snowman?

快来陪我堆雪人嘛

or ride our bike around the hall.

或是骑车绕大厅跑

i think some company is overdue.

好久没人陪我玩

i′ve started talking to the pictures on the walls. 我都只能对画唱歌了

hang in there,joan.

撑住 贞德

it gets a little lonely all these empty rooms. 房间这么空 内心 好孤单

just watching the hours tick by

看时光滴答流逝

i′m scared.it′s getting stronger.

我很害怕 魔法越来越强了

getting upset only makes it worse.

害怕只会越来越糟

calm down

冷静下来

no.don′t touch me.please.i don′t want to hurt you. 不 别碰我求你了 我不想伤害你

第四篇：英语演讲稿范文有翻译

英语演讲稿范文有翻译

dear students, our way of life is always sunny, blue skies, which in the end the most dazzling ray of sunlight? it was said to be excellent academic performance, it was said to be given to help others ... ... and i think that our way of life of the most brilliant sunshine should be reported to belong to the temple map, help us to grow thanks to everyone. yes, the institute of thanksgiving is a feeling, the institute of thanksgiving, but also a character.

as teachers and our students, the most important gratitude is a school. schools to give us a big growth stage of life: bright and spacious classrooms, new desks and chairs, air-conditioned and well-being, as well as multi-media facilities, has provided us with an attractive learning environment. read one book bright and clean rooms, provides us with knowledge of the marine tour; flat beautiful big playground, provided us with a good place for the exercise, and pottery room, computer room, dance room, multi-purpose hall, and so on, no school is not out of devotion to our selflelove!

however, in these beautiful places, often with some notes of discord. read books in one room, some students read the book, abandonment, i do not know the original release, there is more tear, using the phenomenon of the book; when the red and green and white artificial big playground to open it selfleembrace, and some of the scenes of discord hurt our eyes: a wide range of confetti, colorful tang zhi, and scattered in all corners of the shell seeds, chewing gum, etc. the list goes on of these!

students, please put your hand on his chest ask ourselves: "i do a thanksgiving school?

students, let us now work together, with their good health habits to school thanksgiving, thanksgiving, so that the flowers on campus and open more beautiful.

亲爱的同学们，我们的人生之路总是阳光明媚,晴空万里，到底哪一缕阳光最耀眼?有人说是优异的学习成绩，有人说是给予别人帮助……而我认为在我们的人生路上最灿烂的阳光应该属于知恩图报，感谢帮助我们成长的每一个人，英语演讲稿范文有翻译，演讲稿《英语演讲稿范文有翻译》。

是的，学会感恩，是一种情怀,学会感恩，更是一种情操.

作为教师和学生的我们，最要感恩的就是学校了。学校给我们了一个人生成长的大舞台：宽敞明亮的教室，崭新的桌椅，冷暖空调、以及多媒体设施，为我们提供了一个优美的学习环境。窗明几净的图书阅览一体室，为我们提供了畅游知识的海洋;平坦美丽的大操场，为我们提供了锻炼身体的好去处，还有陶艺室，电脑室、舞蹈室、多功能报告厅等等，无不是学校对我们奉献出的无私的爱!

可是，在这些美丽的地方，却常常有着一些不和-谐的音符。在图书阅览一体室，有的同学看完书后，乱扔乱放，不知道放回原处，更有甚者还有撕书、拿书的现象;当红绿相间的人工大操场向我们敞开它无私的怀抱时，又有一些不和-谐的景象刺痛了我们的眼睛：各种各样的纸屑，五颜六色的糖纸，还有散落在各个角落的瓜子壳、口香糖等等这些举不胜举!

(www.HaoWord.com) 演讲稿

第五篇：感恩的英语演讲稿（翻译）

dear students, our way of life is always sunny, blue skies, which in the end the most dazzling ray of sunlight? it was said to be excellent academic performance, it was said to be given to help others ... ... and i think that our way of life of the most brilliant sunshine should be reported to belong to the temple map, help us to grow thanks to everyone. yes, the institute of thanksgiving is a feeling, the institute of thanksgiving, but also a character.

as teachers and our students, the most important gratitude is a school. schools to give us a big growth stage of life: bright and spacious classrooms, new desks and chairs, air-conditioned and well-being, as well as multi-media facilities, has provided us with an attractive learning environment. read one book bright and clean rooms, provides us with knowledge of the marine tour; flat beautiful big playground, provided us with a good place for the exercise, and pottery room, computer room, dance room, multi-purpose hall, and so on, no school is not out of devotion to our selfless love!

however, in these beautiful places, often with some notes of discord. read books in one room, some students read the book, abandonment, i do not know the original release, there is more tear, using the phenomenon of the book; when the red and green and white artificial big playground to open it selfless embrace, and some of the scenes of discord hurt our eyes: a wide range of confetti, colorful tang zhi, and scattered in all corners of the shell seeds, chewing gum, etc. the list goes on of these!

students, please put your hand on his chest ask ourselves: "i do a thanksgiving school?

students, let us now work together, with their good health habits to school thanksgiving, thanksgiving, so that the flowers on campus and open more beautiful.

亲爱的同学们，我们的人生之路总是阳光明媚,晴空万里，到底哪一缕阳光最耀眼？有人说是优异的学习成绩，有人说是给予别人帮助……而我认为在我们的人生路上最灿烂的阳光应该属于知恩图报，感谢帮助我们成长的每一个人。是的，学会感恩，是一种情怀,学会感恩，更是一种情操.

作为教师和学生的我们，最要感恩的就是学校了。学校给我们了一个人生成长的大舞台：宽敞明亮的教室，崭新的桌椅，冷暖空调、以及多媒体设施，为我们提供了一个优(本站向您推荐WWW.haOwOrd.COm)美的学习环境。窗明几净的图书阅览一体室，为我们提供了畅游知识的海洋；
平坦美丽的大操场，为我们提供了锻炼身体的好去处，还有陶艺室，电脑室、舞蹈室、多功能报告厅等等，无不是学校对我们奉献出的无私的爱！

可是，在这些美丽的地方，却常常有着一些不和谐的音符。在图书阅览一体室，有的同学看完书后，乱扔乱放，不知道放回原处，更有甚者还有撕书、拿书的现象；
当红绿相间的人工大操场向我们敞开它无私的怀抱时，又有一些不和谐的景象刺痛了我们的眼睛：各种各样的纸屑，五颜六色的糖纸，还有散落在各个角落的瓜子壳、口香糖等等这些举不胜举！

同学们，请你把手放在自己的胸口扪心自问：“我感恩学校了吗？

同学们，就让我们共同努力吧，用自己良好的卫生习惯来感恩学校，让感恩的花儿在校园内开放的更加美丽。